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News and Tips

 NEWS ROOM

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Watch Out! The Conversation Room is coming soon. These monthly webinars, workshops, meetings and hot topic women conversations will help you gain insight while building confidence, inspiration and goal achievement.

Topics will include but not limited to:​​

  • Self-esteem and self-image

  • Weight loss, mental/physical health and eating habits

  • Dating ang relationships

  • Parenting 

  • Finances, saving and budgeting

  • Entrepreneurship

  • Religion and spirituality

  • Self-care

  • Support

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Word of the Week​

Determination 

A quality that makes you continue trying to do or achieve something that is difficult or challenges.

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May is Mental Health Awareness Month 

National Hotline Resources for Mental and Substance Use

SAMHSA 1-800-662-HELP 4357

NAMI 1-200-950-6264

Mentalhealth.gov

https://www.samhsa.gov/find-help/national-helpline

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Good Read! Let's Read A Book This Month

Check Out Viola Davis Book

Finding Me

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Money Talk: Have financial success in life by planning
and setting goals. 
Tip: Look at your financial health and measure it's
stability. 
Use this template for a guide and assistance.
 

 

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