News and Tips
NEWS ROOM

Watch Out! The Conversation Room is coming soon. These monthly webinars, workshops, meetings and hot topic women conversations will help you gain insight while building confidence, inspiration and goal achievement.
Topics will include but not limited to:
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Self-esteem and self-image
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Weight loss, mental/physical health and eating habits
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Dating ang relationships
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Parenting
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Finances, saving and budgeting
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Entrepreneurship
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Religion and spirituality
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Self-care
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Support

Word of the Week
Determination
A quality that makes you continue trying to do or achieve something that is difficult or challenges.

May is Mental Health Awareness Month
National Hotline Resources for Mental and Substance Use
SAMHSA 1-800-662-HELP 4357
NAMI 1-200-950-6264
Mentalhealth.gov
https://www.samhsa.gov/find-help/national-helpline

Good Read! Let's Read A Book This Month
Check Out Viola Davis Book
Finding Me