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Jamillah F.
- Sep 1
- 2 min
When Was The Last Time You Took Personal Inventory On Your Life?
What Is Personal Inventory? Why Should I Do It? What Are The Benefits? By Jamillah Fitzgerald So, do you take time to do a personal...
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Jamillah F.
- Jun 7
- 3 min
How To Improve Your Financial Health and Wellness
By: Jamillah Fitzgerald How is your financial health and wellness? I ask this because thinking about finances including bills, debt,...
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Jamillah F.
- May 26
- 1 min
It's Your Choice What You Do With Your Life
Hold Yourself Accountable
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Jamillah F.
- Mar 21
- 2 min
Living a Balanced and Healthy Life
By Jamillah Fitzgerald Creating balance in life is an essential part of living a healthy happy life. Yes! It's possible to have a stable...
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Jamillah F.
- Jan 15
- 1 min
Habit Changes in 2022
How To Change Unhealthy Habits: 3 Tips By Jamillah Fitzgerald Tip #1 - Change Your Mindset Everything you think of and do starts in the...
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Jamillah F.
- Dec 24, 2021
- 2 min
Be More Productive in 2022!
By Jamillah Fitzgerald Would You Like To Be More Productive and Grow In 2022 If the answer is yes, then you're in the right place keep...
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Jamillah F.
- Dec 15, 2021
- 1 min
I Choose Happiness! Women's Mental Health
Mental Health issues and awareness is a huge part of our society. Taking care of your mental health is just as important as being...
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Jamillah F.
- Dec 10, 2021
- 1 min
The Winning Spirit! You Got It!
Do you find yourself struggling to get over obstacles to meet your goals? Maybe it's procrastination, fear or doubt. Maybe you want to...
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Jamillah F.
- Nov 28, 2021
- 1 min
How To Build Self- Confidence and Motivation To Successfully Meet Your Goals
A lot of us from time to time find it difficult to get and stay motivated. The surprising connection of having self-confidence and...
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Jamillah F.
- Nov 23, 2021
- 1 min
Don't Stress, Be Consistent and You Will Lose Weight
Typically, we would like to shred those extra pounds quickly but it doesn't normally happen. For most people, losing 1-5 pounds a week is...
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Jamillah F.
- Nov 20, 2021
- 1 min
Cook and Eat good healthy foods
https://www.foodnetwork.com/healthy/packages/healthy-every-week/quick-and-simple/healthy-dinners-in-40-minutes-or-less
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